Movin’ on Up!

by Erin Fernschild 05/12/2019

When you move to a higher altitude, a lot about your climate changes. This change affects everything from your ability to breathe to how your food cooks. When you visit an area of higher elevation, the oxygen levels are lower, which has an adverse effect on your body. In time and with proper preparation, you will acclimate, but at the beginning, nearly everyone suffers from what's commonly referred to as "altitude sickness."

Your Body

Everyone is affected by altitude sickness to some degree, but its estimated that about twenty percent of the population suffers to a greater degree than the rest. If you’re part of that twenty percent and the effects become more than you can stand and don’t reduce with time, please contact your doctor immediately. Altitude sickness causes varying degrees of:

- Increase in sweating and dehydration
- Nausea, loss of appetite, vomiting, and headaches
- Loss of visual acuity
- General malaise and a decrease in energy
- Insomnia or other sleep disturbances
- Edginess and other changes in mood and judgment
- Increase in red cell production, heart rate, and breathing rate

For most, these symptoms are minor, and you will acclimate within a few weeks. You can fight the signs by keeping up your water intake and getting plenty of rest. Your body is moving red blood cells and oxygen around to try and account for the fact that you're getting less with each breath. Don't worry; you're still getting plenty of oxygen to survive, your body is just used to more. 

If you experience any of these altitude symptoms to a severe degree, see a doctor immediately, otherwise, your body will soon get used to the new levels soon, and you'll be just fine.

Your Life

Higher altitudes have lower air pressure, so be sure to check all your tires as your altitude increases. It can also change the compression in your fluids, so double check all your fluid levels more often in your vehicle until you're sure of how quickly you use them in this new climate. Water boils differently at higher altitudes, so that means that basically everything cooks differently. From microwaving to sautéing, you're going to have some fun with trial and error to see what works best at your new height.

If you’re worried about the changes when moving to a higher altitude, ask your real estate professional for specific tips about the area where you’re moving. They can help you be the most prepared.

About the Author
Author

Erin Fernschild

 With an undergraduate degree in International Marketing from William Paterson University, and a wealth of business experience, Erin brings a unique set of knowledge and skills to both buyers and sellers. From helping buyers purchase their perfect home to maximizing a seller’s return, Erin combines drive, creativity, and attention to detail to ensure that each transaction is a success.

In 2016, Erin obtained her real estate license and joined the RealtyQuest team at Kinard Realty Group. Prior to joining Kinard Realty Group, Erin enjoyed a successful career in finance at powerhouse companies including Deutsche Bank, Bear Stearns, and Credit Suisse. In a variety of sales and marketing roles at those companies, she handled a broad range of responsibilities, including business development, new product development, and marketing for these businesses and products.

She is a great listener and communicator and knows how to tailor each transaction with the least amount of difficulties to fully meet her clients’ needs. She is a natural people person who will work tirelessly on her client’s behalf.

A New York City transplant, Erin loves everything about Fairfield and New Haven County. She is warm and energetic, and her enthusiasm for this area is contagious. Erin is also very active in the Stratford Community, serving as a Volunteer for St. James School, Stratford CT, Member of the Lordship Improvement Association, and Active Parishioner at Our Lady of Peace, Lordship CT.

When not working on real estate, Erin loves spending time with her husband and two young children and enjoys skiing, running, boating, Barre, Peloton, restaurants and friends.

Her friendly style, tenacity, and technological abilities provide her clients with a competitive edge in challenging markets.