Movin’ on Up!

by Erin Fernschild 05/12/2019

When you move to a higher altitude, a lot about your climate changes. This change affects everything from your ability to breathe to how your food cooks. When you visit an area of higher elevation, the oxygen levels are lower, which has an adverse effect on your body. In time and with proper preparation, you will acclimate, but at the beginning, nearly everyone suffers from what's commonly referred to as "altitude sickness."

Your Body

Everyone is affected by altitude sickness to some degree, but its estimated that about twenty percent of the population suffers to a greater degree than the rest. If you’re part of that twenty percent and the effects become more than you can stand and don’t reduce with time, please contact your doctor immediately. Altitude sickness causes varying degrees of:

- Increase in sweating and dehydration
- Nausea, loss of appetite, vomiting, and headaches
- Loss of visual acuity
- General malaise and a decrease in energy
- Insomnia or other sleep disturbances
- Edginess and other changes in mood and judgment
- Increase in red cell production, heart rate, and breathing rate

For most, these symptoms are minor, and you will acclimate within a few weeks. You can fight the signs by keeping up your water intake and getting plenty of rest. Your body is moving red blood cells and oxygen around to try and account for the fact that you're getting less with each breath. Don't worry; you're still getting plenty of oxygen to survive, your body is just used to more. 

If you experience any of these altitude symptoms to a severe degree, see a doctor immediately, otherwise, your body will soon get used to the new levels soon, and you'll be just fine.

Your Life

Higher altitudes have lower air pressure, so be sure to check all your tires as your altitude increases. It can also change the compression in your fluids, so double check all your fluid levels more often in your vehicle until you're sure of how quickly you use them in this new climate. Water boils differently at higher altitudes, so that means that basically everything cooks differently. From microwaving to sautéing, you're going to have some fun with trial and error to see what works best at your new height.

If you’re worried about the changes when moving to a higher altitude, ask your real estate professional for specific tips about the area where you’re moving. They can help you be the most prepared.

About the Author
Author

Erin Fernschild

I believe that when it comes to Real Estate sales and service, you can have it all and that is my professional goal. Erin Fernschild has lived in Stratford, CT since moving from New York City in 2005. First living in the direct waterfront community of Breakwater Key and then moving to Lordship in 2012. Her interests in Real Estate expanded while she was searching for a home that would meet her lifestyle and growing family needs. Commuting to Wall Street in NYC on the train gave her ample time to find the perfect location for all of her requirements, even though she was told by many “you can’t have it all”. Erin attended William Patterson University earning a Bachelor of Science degree in Business Administration and International Marketing. Throughout her career, she has worked for several Investment Banking Firms in NYC including First Boston, Bear Stearns, and Deutsche Bank. In 2016, Erin obtained her real estate license and joined RealtyQuest. Erin’s passion for service and understanding of what it takes to complete any transaction with the least amount of difficulties stems from her role at Deutsche Bank where she co-­founded its Relationship Management team which is accountable for the Bank’s overall commercial relationships. Erin worked face-to-face on a daily basis with large hedge funds, asset managers, and high net worth individuals, listening to their needs, communicating effectively and often acting as a mediator to resolve issues. Her friendly style, tenacity, and technological ability provide her clients with a competitive edge in challenging markets. She is a natural people person who will work tirelessly on her client’s behalf. She truly enjoys assisting others to Buy, Sell and Invest in Real Estate and understands the amount of time, dedication, and thoughtfulness that goes into finding the right property, at the right price, that meets all of her client’s needs.